Blogs – Malla Reddy Narayana 

  Stress and anxiety are now normal experiences for many people in today’s fast-paced environment. The demands of work, relationships,...

  It’s always being said since the ancient times that all the diseases emerge form an unhealthy gut. Your gut health plays a crucial role in...

  Do you struggle to go to sleep or remain asleep at night, tossing and turning? You’re not alone. Sleep difficulties are a common...

Becoming a parent is often described as one of life’s most joyful and fulfilling experiences. However, for some individuals, the period...

Our lives are not complete without work. It gives us a feeling of direction, financial stability, and personal satisfaction. However, stress from...

Millions of individuals throughout the world suffer with asthma, a chronic respiratory illness. It is brought on by inflammation and airway...

Sports are a fantastic way to stay fit and active, but even the most skilled athletes can sustain injuries. Accidents and overuse are just two of...

For many people, the summer is a time of excitement and delight. People can unwind, take vacations, and engage in outdoor activities during this...

Maternal mortality is a critical global health issue. Every year, an upto 3 lakh women die due to complications related to pregnancy and childbirth....

Pregnancy is a beautiful and exciting journey for many women, but for few it can also be a time of uncertainty. Unfortunately, not all pregnancies...

Childbirth is one of the most exciting experiences in a woman’s life. It is the process of bringing a new life into the world and it can be...

Pregnancy is a time of immense change for a woman’s body, and it can put a lot of strain on the thyroid gland. The thyroid is a small,...