Introduction
Monsoons mean heavy rains and an increase in humidity. This means you feel sweaty and sticky. Grime can get deposited in your skin, and this accumulation can cause those pesky zits to erupt out of nowhere. It becomes super important to understand how to balance your skin pH balance, for best results. So, let us look at what you can do, right away.
Our Top Monsoon Skin Care Tips
Skincare is NOT rocket science, but you do need to do it in an organised manner. There is no need to follow a 5 or 7 step daily regime, but if you have the patience and the time, then go right ahead. Following some basics can help you a lot, and remember- there is no need to invest in super expensive creams and brands. So, let’s get to it-
- Begin by cleansing your skin to rid it of dust and impurities. Since, natural skin balance is not great this season, go for mild and natural ones.
- Feeling sticky can be mistaken for having oily skin- do NOT make this wrong assumption. Monsoon simply calls for a lighter moisturiser, which does not have any strong perfume.
- Vitamin C can be used in the form of serums or creams.
- The sun still radiates harmful UV rays, even if it seems all moody and cloudy. So, use sunscreen, and try to choose a lighter one which won’t leave any white cast and make your skin feel sticky.
- Exfoliation of dirt and dead skin cells will ensure that your skin looks fresh and peachy, and not dull. But it does NOT mean you scrub your skin to within an inch of its life.
- Makeup does not need to be heavy. Use just the essentials.
- Remember to always remove any makeup at the end of the day.
- Beauty is NOT skin deep actually- so make sure you eat the right kinds of foods and drink plenty of water.
- The feet are some of the most ignored parts of our body. Poor things. Keep them happy with warm pedicures, wipe between the toes and keep your feet soft and dry with proper creams.
- Add some neem leaves to your bath water. It is just antibacterial perfection!
- Most of us skip hair wash days, which means dandruff and grime can build up. So, wash with a mild shampoo, and condition too.
Conclusion
We Indians just know how to deal with any kind of weather- using easily available ingredients and making ingenious face masks, hair masks, hair oils for specific concerns with the right combination of herbs, hand and feet care and our multifaceted diet plays a major role in ensuring we get the right nutrients into our body. So, it is time we listen to our mothers and grandmas- they have always had the perfect skin and thick hair to back their advice.
FAQs
Q1. How can I get glowing skin in the monsoon?
Use the right products, cleanse and exfoliate properly. Use a light moisturiser. Try to invest in hypoallergenic and non-comedogenic creams this season.
Q2. Should I include any specific foods or supplements this season?
Include plenty of fresh fruits and vegetables, and fish- they are all full of antioxidants, omega-3 fatty acids and help prevent excessive ageing and oxidative stress.
Q3. How do I deal with oily skin this monsoon?
Cleanse regularly, and use watery serums or gels and not products which have a heavy cream base. You can look for some DIY multani mitti or yoghurt based masks.
Q4. Do I need sunscreen even if it looks all cloudy?
Yes, sunscreen with SPF 30 is a necessity. This is because UV rays can still penetrate your skin and cause long-term damage.
Q5. What should I avoid doing this monsoon season?
Oil-based and heavy cream based products, harsh cleansers, and shampoos are a complete no-no. Opt for products which have natural ingredients which are milder in nature.
