Introduction

The long, moody and rainy days mean we don’t really feel like doing anything. But, following some basic non-negotiables should ensure that you remain healthy throughout. The huge spike in humidity means it is the perfect environment for fungi and mold to thrive. The main hack to preventing infections is to keep all surfaces dry and clean. This includes drying clothes well, in the sun whenever possible. This will also ensure that there is no unpleasant odour following you around. 

Common Fungal Diseases of the Skin

1. Ringworm Infection – Caused by Tinea Cruris and Corporis, it can affect your toenails, underarms or the feet in general. Never put on damp socks or footwear, without drying them first. You get topical creams and powders which work great, with respect to ringworm treatment. Similar to athlete’s foot, never put on sweaty socks again. 

1. Vaginal Yeast Infections – The vulva and vagina can get affected greatly- with blisters, itchiness, foul-smelling discharge and major irritation. It is caused by Candida fungus, and is a pretty common occurrence. Some causes include antibiotic overuse, pregnancy, being diabetic, or while on birth control pills. Vaginal yeast infection treatments include single dose medication, testing discharge and a physical examination, multiple dose regimen (not for pregnant women) or even azole therapy.

1. Tinea Capitis – refrain from using the same grooming supplies, as your hair, beard eyebrows or lashes may get affected. 

Measures to Prevent Fungal Infections

• Wearing the right kind of breathable clothing- natural fibres like cotton or linen are super helpful in wicking sweat away from the skin.
• Dry yourself well with a soft, thin and absorbent towel.
• Use only completely dry clothes. Wearing damp outfits can cause issues.
• Antifungal powders can be used freely this monsoon.
• If you have a stubborn infection, then get professional help. 

Conclusion

Monsoons can be annoying if we need to deal with skin infections. The skin is the largest organ in the body, and is the first line of defence since it functions as a barrier. Infections can compromise the integrity of the barrier, and cause other opportunistic infections to arise. So, keep yourself dry, and ensure that your surroundings are neat and clean. Air them out, so you can chill. 

FAQs

Q1. Why do fungal infections increase in the monsoon?

The warmth and humidity can cause dampness to remain on surfaces. Dormant fungal spores now get a chance to germinate and thrive. 

Q2. What are the symptoms I need to watch for?

Some symptoms include redness, blisters, foul smelling discharge, itchiness etc. The skin gets cracked. 

Q3. Are fungal infections contagious?

Unfortunately, yes. They can spread with contact or by sharing contaminated items.

Q4. Can we treat a fungal infection at home?

Mild cases can of course be taken care of – at home with topical creams but if it is severe and persistent, you are better off talking to a doctor about it. 

Q5. Can I go swimming this monsoon, as always?

Try not to go swimming as much as possible, but if you just need to – then make very sure that you shower well afterwards, and dry yourself thoroughly.  You can use hypoallergenic skin care products. Use fresh grooming supplies.